Oct 1, 20222 minSkyeFitness Squad Highlight: Karen CampbellI grew up in Massachusetts but have lived in Texas, Michigan, and since 2003 in Maine. My husband John in I have 3 kids, ages 24, 27, and...
Sep 1, 20222 minSkyeFitness Squad Highlight: Aubrae Ramiak 1) Why did you choose personal training as opposed to the millions of free programs online? I need the accountability of knowing that...
Aug 1, 20221 minSkyeFitness Squad Highlight: Hannah Bubar1) Why did you choose personal training as opposed to the millions of free programs online? I needed something to keep me motivated and I...
Jul 3, 20222 minFinding MotivationMotivation is a huge topic of interest these days, but what exactly is it? How does it work ? How can you find motivation when you’re not...