I now live, work, and tend to my small but expanding flower & veggie garden in Winterport with my husband, Ivan, 3 cats and small flock...

I’m from Virginia originally, but have traveled a lot and lived in many different places before ending up here in Bangor about 4 years...

I'm "from away" and settled in Bangor a few years ago when my husband (also an SF Squad member!) was attending graduate school at UMaine....

I was born and raised in Bangor and I grew up doing all of the fun outdoor Maine things like hiking, biking, camping, canoeing, skiing,...

Growing up, I never considered myself athletic. I was a clumsy, chubby kid who got out of breath a lot, and was never taught that fitness...

Over the last year, the challenges of the pandemic offered me a lot of opportunities for reflection about what I want and what's...

1) Why did you choose personal training as opposed to the millions of free programs online? Having taken Barre classes in the past, I was...

I am a mom of 4 girls, who are my world! I’m also a 2nd grade teacher in Bangor. When I became a single mom 6 years ago, I started...

I'm so inspired by the hard work and dedication of all my clients. Every month we're going to choose a member of our squad to highlight!...