This class is dedicated to toning your abs and glutes with targeted movements. Each class will focus on core strengthening to build muscle. You'll look and feel amazing!
Video-conferencing (Zoom) links are available upon request, if you prefer to attend the class from home!
HOW TO BOOK THIS CLASS:
First, make sure you have purchased a payment package from the "Shop" at skyesfitness.ptminder.com. Under the "Group Classes" option choose a Drop In, 5-session or 10- session package. After that, you will be able to book any classes that fit your schedule!