1) Why did you choose personal training as opposed to the millions of free programs online?
I’m not motivated enough to exercise without someone there to make me do it. I also want to make sure my form is correct so I don’t hurt myself. With online programs, you don’t get feedback about your form or anything else. I even have to be reminded to breathe.
2) What has been our greatest achievement since you've been working out?
Feeling stronger and increasing the amount of weight I can lift.
3) What advice would you give someone who is ready to start working out?
Hire a trainer and do what they say! I didn’t know where to start on my own.
4) What is a fun fact about you we may not know?
I used to have a terrible Worcester accent.
Thank you for sharing, Mary Ann!