5 Myths of Stretching Workshop

Sign up at:  go.performancetherapyinstitute.com/stretching-workshop-7937

Presenter: Dr. Cameron Puls

Location: Skyefitness in Bangor, ME

Time: June 6, 2023 at 5:30pm

Price: $20

All proceeds are donated to HEAL of Bangor.  There will also be snacks from Downtown Charcuterie !!

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If you're someone who has:

• Back Pain
• Neck Pain
• Continuous Groin Strains
• Plantar Fasciitis
• Shoulder Pain
• Rib Pain (have been told your ribs are out of place)

Then you NEED to sign up.

Or if you're someone with:

• Limited Squat Depth
• Difficulty Getting Into Position To Deadlift
• Achilles/ Calf Tightness With Long Runs

You also NEED to sign up.

Dr. Cameron Puls, is a Physical Therapist with 10+ years experience specializing in athletes, chronic pain, and very stiff individuals. He has not prescribed a stretch for a patient in years. Instead he removes the ROOT cause as to why muscle tightness exists in the first place (and its not because you don't stretch enough).

At the end of the workshop you will uncover WHY:

• Stretching is not the best intervention for pain and soreness relief
• The 1st step to permanent increased flexibility has to do controlling your center of gravity
• You still can't touch your toes even after years of stretching
• You FEEL TIGHT despite being more flexible than most people

Only 15 spots are available for this workshop based on venue space availability.

Sign up at:  go.performancetherapyinstitute.com/stretching-workshop-7937